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Dan Richards, chief executive of Global Rescue, a risk management firm focused on health, safety and travel, says that the decision depends on the individual.”I think England, Britain and most of Europe, despite the most recent attack in Manchester, are still very safe,” he says.George Hobica, founder of the travel deal site Airfarewatchdog, says that he hasn’t seen interest in travelling to Britain falling off since the attack.” Furthermore, terrorists fervently hope that their actions will disrupt the economy and cause people to live in fear,” he says. “We can’t accede to their wishes, and every time something like this happens, travellers keep calm and travel on, as it should be.”If you have a trip planned to England, here are some things to consider:If you wish to cancel, did you purchase travel insurance? If you did purchase travel insurance before the attack, and you don’t wish to travel to Manchester or nearby towns right now, your policy may offer you an out. “Most travel insurance policies with trip cancellation benefits include coverage for a terrorist attack.
Vitamins Almonds, whether raw or roasted, provide more than 100 percent of your recommended daily intake for the antioxidant vitamin E, as well as two thirds of the riboflavin and about 17 percent of the niacin you need each day. Raw almonds have three times as much thiamin as roasted almonds, however. A 1/2 cup serving provides about 14 percent of your daily requirement for that B complex vitamin, while the same serving size of roasted almonds has about 5 percent.
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